Whether you are a showjumper, barrel racer, dressage rider, eventer, or polo player, the ability to control a 1,200-pound horse requires a great deal of strength, endurance, mobility, and flexibility. As a novice rider, you will develop the movement patterns...
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You’re headed home from tucking Buster into bed with a belly full of hay, when your friend asks you to join her at the gym for a workout. You look at her as if she has sprouted three heads. “Uh,...
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