Mental Health Resources

Mental Health Resources

MiResource: This is an awesome and new resource developed by fellow equestrian Mackenzie Drazan that helps guide you through the process of finding the right care for you. 

Psychology Today - Find a Therapist: Find a verified mental health professional in your city and contact them directly.

National Suicide Prevention Lifeline: Call 1-800-273-TALK (1-800-273-8255) to be directed to a crisis center closest to you. You can ALWAYS call 911 (or your country's emergency number) as well. 

National Hopeline: Call 1-800-SUICIDE (1-800-784-2433) to speak to a crisis counsellor

The Trevor Project (for LGBTQ+ youth): 1-866-4-U-TREVOR (1-866-488-7386)

Crisis Text Line – Text NAMI to 741-741 to connect with a trained crisis counsellor to receive free, 24/7 crisis support via text message

Mental Health First Aid - This is a fabulous list of resources if you or someone you know is experiencing mental health issues, substance abuse issues, eating disorder, and more.