Let’s Talk Language — Self Talk, How We Speak, and Why It Matters

Let’s Talk Language — Self Talk, How We Speak, and Why It Matters
The average person has 50,000 - 70,000 thoughts per day. Those thoughts shape how we feel about ourselves, how we make decisions, how we deal with pressure, and how confident we are on the horse. Learn how to master your thoughts and language through understanding and practical application.

Written by Alice Collins

Alice Collins is a freelance equestrian media consultant and journalist, specialising in dressage and sport horse breeding. She has reported from top shows all around the world, from the Rio Olympics to World Cup finals and European Championships. She is a rider and active competitor at Prix St Georges level and splits her time between London and Florida. Fun facts: she is also a qualified equine artificial insemination technician and an HGV driver.