Articles

Confident riders are focused on improvement, not proving themselves. They don’t take mistakes personally, and they’re not hung up on results or outcomes. This all comes down to being in a growth mindset — a hallmark of mentally tough, successful riders. In this lesson, you’ll learn what mindset is, how your mindset is affecting your riding, and exactly how to ‘rewire’ your brain for confidence.
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Beyond how our bodies affect our horses, our bodies have the power to influence our thoughts and feelings in a big way. This lesson teaches how and why our body language affects our confidence and exactly how to change the way you use your body to get real results.
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Learn the science of confidence, how our brains are wired, and what becoming a confident rider actually means. From applied psychology presented in easy to understand terms, to lessons learned from studying the best riders in horse sport, this part of the course will help you discover why you might not be as confident as you could be, and how you 100% can overcome that.
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Annette takes you through her background as a competitive rider and the struggles that she faced mentally and emotionally while aspiring to the international level. Her journey from competitor to confidence coach is full of important life lessons, relatable moments, and inspiring conversations — and impactful takeaways — with and from the world’s top riders.
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