A person can spend a lot of time trying to figure out the secret to succeeding in this mentally challenging sport. In Nöelle Floyd and my next book, I’m trying to remedy that situation by going straight to the source: interviewing some of the top-ranked riders in the world to find out what makes them tick. What can we learn from those who have been climbing the equestrian ladder and succeeding?
One such rider is Laura Kraut, and I was amazed by the insights I heard from her. We've combined her thoughts into a downloadable ebook for riders.
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Written by Annette Paterakis
Annette Paterakis - The Equestrian Mental Coach - specializes in mental coaching for riders of all levels. She is passionate about working with riders and trainers to help them better understand the mind and reach peak performance. Annette is the author of the book "Keep Calm and Enjoy The Ride", available through Amazon.com. For more information give her website a gander: annettepaterakis.com