Articles
Older riders often joke at their own expense, “I just don’t bounce like I used to!” Indeed, as we age, it often feels like we fall harder and take longer to recover. While equestrian athletes are able to compete at...
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Core strength, balance, postural stability — these are some of the cornerstones for an effective seat. But the big question is, do you really know how to activate the proper muscles to achieve a higher level of efficiency for all...
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Have you ever had a lesson so good you felt like ditching your junior or amateur status and going pro? The kind of lesson where the jumps are big enough that you consider questioning your trainer’s judgment? I had one...
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Like most sports, we can look at equestrian sports as having seasons. As such, we can break down our yearly calendar into phases: off-season, pre-season, in-season, and post-season (or recovery). Where you live, which discipline you show in, whether you...
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