Body Language

Body Language
Beyond how our bodies affect our horses, our bodies have the power to influence our thoughts and feelings in a big way. This lesson teaches how and why our body language affects our confidence and exactly how to change the way you use your body to get real results.

Written by Alice Collins

Alice Collins is a freelance equestrian media consultant and journalist, specialising in dressage and sport horse breeding. She has reported from top shows all around the world, from the Rio Olympics to World Cup finals and European Championships. She is a rider and active competitor at Prix St Georges level and splits her time between London and Florida. Fun facts: she is also a qualified equine artificial insemination technician and an HGV driver.