Sport
Rider Biomechanics: Exercises to Correct Asymmetry in the Saddle
In the final piece of this series, we’ll connect all the dots and provide examples of exercises that can easily be done to help improve your performance and efficiency in...
Rider Biomechanics: Exercises to Correct Asymmetry in the Saddle
In the final piece of this series, we’ll connect all the dots and provide examples of exercises that can easily be done to help improve your performance and efficiency in...
Rider Biomechanics: How Do We Spot and Feel Asymmetry in the Saddle?
What if you don’t have a trainer on the ground? What are some ways you can pick up on little asymmetries or bad habits in the saddle? For part 2...
Rider Biomechanics: How Do We Spot and Feel Asymmetry in the Saddle?
What if you don’t have a trainer on the ground? What are some ways you can pick up on little asymmetries or bad habits in the saddle? For part 2...
Everyday Habits You May Have That Drastically Affect Your Riding
When I’m not writing about, thinking about or otherwise engulfing my life in horses, I can often be found running. Or at least, I could, until my ankle weaknesses caught...
Everyday Habits You May Have That Drastically Affect Your Riding
When I’m not writing about, thinking about or otherwise engulfing my life in horses, I can often be found running. Or at least, I could, until my ankle weaknesses caught...
3 Top Riders (with Vastly Different Bodies) on Making Your Body Type Work For You
The subject of riding and body type inevitably spurs much discussion, heated and otherwise. Debates about rider weight, rider fitness, and rider height swirl around with opinions ranging across the...
3 Top Riders (with Vastly Different Bodies) on Making Your Body Type Work For You
The subject of riding and body type inevitably spurs much discussion, heated and otherwise. Debates about rider weight, rider fitness, and rider height swirl around with opinions ranging across the...
I Thought I Was Fit. Then I Tried Lorenzo de Luca's Workout.
I was an elite athlete. For years I was determined and dedicated to achieving the highest level of success in my sport — the Olympics. I recently retired from competitive...
I Thought I Was Fit. Then I Tried Lorenzo de Luca's Workout.
I was an elite athlete. For years I was determined and dedicated to achieving the highest level of success in my sport — the Olympics. I recently retired from competitive...
Eugenio Garza Pérez’s 10 Steps to Peak Performance
Four years ago, Mexican show jumper Eugenio Garza Pérez suffered a bad fall, landing on his back and compressing his spine. The pain became so severe that the staple Team...
Eugenio Garza Pérez’s 10 Steps to Peak Performance
Four years ago, Mexican show jumper Eugenio Garza Pérez suffered a bad fall, landing on his back and compressing his spine. The pain became so severe that the staple Team...