Seriously, nothing has sparked a more raucous and spirited discussion among my barn mates than this topic: what the hell kind of underwear do you wear to ride? It wasn’t until recently that I even gave it any thought at...

Whether you are a showjumper, barrel racer, dressage rider, eventer, or polo player, the ability to control a 1,200-pound horse requires a great deal of strength, endurance, mobility, and flexibility. As a novice rider, you will develop the movement patterns...